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FOOD

Our Services 

Personal Training. Health Coaching. Goal Setting. 

Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Fitness, OC Traveling Trainer, Work Out, Personal Trainer

PERSONAL TRAINING

  • Customized Work-Outs

 

  • One-on-One and Small group training

 

  • In-home and On-site training

 

  • No Equipment Needed

  • 24-hour Food Support

 

  • Customized Meal Plans

 

  • Kitchen Makeovers

 

  • Grocery Store Field Trips 

Health Coach, Food, Nutritional Consultant, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna

HEALTH COACHING

Goal Setting, motivation, affirmation, support, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna, Heather Minna

GOAL SETTING

  • Daily Positive Affirmations

 

  • Overcome Past Emotional Blocks

 

  • Support to Take Action 

 

  • Rediscover Your Inner Strength

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